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Hydroxicut-Creatine-Whey Protein
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TsutchiEsMaximus
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PostPosted: 28 Apr 2006 11:05 PM    Post subject: Hydroxicut-Creatine-Whey Protein Reply with quote

I've tried Creatine and whey protein to get big and shit for sports....but i haven't tried hydroxicut becuase it'll make me loose alot of wieght and...but now i actaully wanna try it...to get all cut up and shit.....anyone have any opinions on these products ? any tried them out?-nospecific brand for creatine......any suggestions ?
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chuco boy
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PostPosted: 29 Apr 2006 12:28 PM    Post subject: Bulldog Sports Reply with quote

It's called hard work. daily exercise. work with your coach and have him put on a daily plan. he knows best.
Weight Room; walking; jogging; running
Burn a lot of calories.Jump rope.
too many momma boys crying and looking for the ez way

No easy solutions out of a jar. It takes huevos
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Americano
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PostPosted: 29 Apr 2006 12:32 PM    Post subject: Re: Hydroxicut-Creatine-Whey Protein Reply with quote

TsutchiEsMaximus wrote:
I've tried Creatine and whey protein to get big and shit for sports....but i haven't tried hydroxicut becuase it'll make me loose alot of wieght and...but now i actaully wanna try it...to get all cut up and shit.....anyone have any opinions on these products ? any tried them out?-nospecific brand for creatine......any suggestions ?

As a former bodybuilder and personal trainer I can honestly tell you that hydroxicut blows and shit. Dont spend a lot of money on supplements. Focus on your diet and routine first. Yet a good base then you can supplement later that is why they are called supplements and shit.

I'll tell you something that people don't know: You can blow your load on Muscle Tech products or you can save some cash and buy the Five Star products from Wal-Mart, it's the same shit.
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realneo
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PostPosted: 29 Apr 2006 01:43 PM    Post subject: Reply with quote

do workouts natural, all that supplemental stuff is crap
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elchrist
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PostPosted: 29 Apr 2006 03:16 PM    Post subject: Reply with quote

Au naturel.
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verbal
Cole


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PostPosted: 29 Apr 2006 04:47 PM    Post subject: Reply with quote

realneo wrote:
do workouts natural, all that supplemental stuff is crap


I'm slow

A lil whey protein ain't going hurt nobody.
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Americano
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PostPosted: 01 May 2006 05:20 AM    Post subject: Reply with quote

verbal wrote:
realneo wrote:
do workouts natural, all that supplemental stuff is crap


I'm slow

A lil whey protein ain't going hurt nobody.


Whey is very good. I would stick to whey, creatine, and a good multi-vitamin. And a carbo load for your post workout shake
http://www.nutritionexpress.com/product_detail.aspx?Itm=A9-1121&Add=N
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realneo
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PostPosted: 01 May 2006 04:05 PM    Post subject: Reply with quote

verbal wrote:
realneo wrote:
do workouts natural, all that supplemental stuff is crap


I'm slow

A lil whey protein ain't going hurt nobody.


how would you know, it's not like you use the shit Very Happy
or is it because you think guys who use the shit look great Shocked
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elchrist
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PostPosted: 03 May 2006 08:16 AM    Post subject: Reply with quote

I'm looking to gain muscle, but get/stay lean. I prefer to do it all naturally, but would be willing to take safe supplements.

Should I lift to the point where I have muscle failure (my max) or continue to work with weights that I can easily handle?

Also, I'm not sure how many reps I should be doing per set. Right now I do 15 reps of everything in each of my 3 sets. When I first started, I was doing 10 because the trainer on staff suggested it since I was new. I had graduated to 12 reps (and sometimes did 13 to show my respect), but have ultimately stayed with 15 for about a month now.

I don't know WTF I'm doing really, so I just stay with the same routine I learned, but at 15 reps per, and gradually push myself to lift a heavier weight every two weeks or so.
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Mars
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PostPosted: 03 May 2006 10:14 AM    Post subject: Reply with quote

elchrist, you said that a trainer set up a work out. Did you find that helpful or do you think you could just as easily find a work out online to follow or something like that. Was it worth it?
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